CAFFEINE IN PREGNANCY: YES/NO???
One of the stimulants that people consume the most frequently is caffeine. It can be found in a wide range of foods and drinks, including as coffee, tea, chocolate, items made with cocoa, soft drinks, and energy drinks. Additionally, it is increasingly being utilised as a component in prescription and over-the-counter drugs for the treatment of colds, the flu, headaches, menstruation symptoms, weight reduction, and stimulation of the central nervous system.
Adenosine, adrenergic,
cholinergic, -aminobutyric acid, and serotonin receptors are just a few of the
receptors that caffeine interacts with to have an effect on the body. Because
caffeine crosses the placental barrier, its elimination half-life lengthens in
late gestation, and newborns do not properly metabolise caffeine until they are
3 months old, there are concerns about caffeine consumption during pregnancy or
nursing.
Caffeine is a stimulant and a
diuretic. It raises your heart rate and blood pressure, both of which are not
advised during pregnancy. Caffeine too increases the frequency of urination.
This results in a drop in your body's fluid levels, which can induce
dehydration.
The placenta allows caffeine to
reach your infant. Because it is still growing, your baby's metabolism cannot
completely break down the caffeine. In the later stages of pregnancy, any
amount of coffee might also alter your baby's regular activity or sleep
patterns. Numerous studies have linked excessive coffee consumption to
postponed conception. Women planning
to become pregnant should take folic acid, a type of B vitamin, and avoid
alcohol and tobacco smoke. Taking a multivitamin really helps. Not all multivitamins are secure and most specialists suggest a specially
formulated prenatal vitamin.
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